Upward Flamingo Yoga | Yoga for Managers

Upward Flamingo

April 2024: Wandern & Yoga in Nepal

April 2024: Wandern und Yoga in Nepal Im April 2024 finden unter meiner Leitung zwei Wander- und Yogareisen in Nepal in Zusammenarbeit mit Yogaberge statt. Hier findest du grundlegende Informationen dazu Gokyo Lake Trek Pokhara Trek Mitte Februar 2024 werden Informationscalls via Zoom stattfinden (gemeinsam mit Romana von Yogaberge), wo du deine Fragen sehr gerne […]

Schnupperkurse | Jänner 2023 ape academy

January | Intro to Forrest Yoga Classes 2023 will start with two amazing opportunities for you to get a first feeling of what Forrest Yoga is all about – for FREE! On 14 and 28 January, I will be taking you through immersive 90-minute intro classes at ape academy. These intro classes are perfect for […]

Workshop | Dezember 2022 ape academy

December | Forrest Yoga Classes December has me rocking three more classes for you to provide you with enough power to make it through advent all the way to Christmas. My Monday morning classes will be specially designed to help you tap into your dormant resources and give you that extra pre-Christmas sparkle. As always, […]

Workshop | November 2022 ape academy

November | Forrest Yoga Classes My morning classes will continue in November. Every Monday at 7 am I will be teaching an invigorating 60-minute-class to set you up for the week ahead. There is even an extra class on Wednesday, 2 November. All levels welcome! Just pack your mat, a large towel and a water bottle […]

Workshop | October 2022 ape academy

October | Forrest Yoga Beginner Classes For October I have a special offer for you: I will be teaching four Monday morning beginner level classes. Yay! If you decide to book all four, you will even receive a small discount. so pack your mat, a large towel and a water bottle and meet me at […]

Workshop | September 2022 ape academy

September | More Forrest Yoga Beginner Classes In September you will have three more chances to practise with me – before you’ve even checked your email. All classes will be beginner level and give you a solid idea of how Forrest Yoga feels like (hint: pretty awesome). Pack your mat, a large towel and a […]

Workshop | August 2022 ape academy

23 & 30 August – Forrest Yoga for Curious Early Risers​ (Beginners) On 23 & 30 August I will be teaching two pre-work 1-hour Forrest Yoga classes for beginners at ape academy. Pack your mat, a large towel and a water bottle and meet me at this fantastic location for a very special start into […]