NO-CHOC CHOCOLATE SMOOTHIE

A breakfast that tastes like ice cream but is actually healthy? No way!

No-choc chocolate smoothie topped with roasted buckwheat and fresh raspberries

No-choc chocolate smoothie

A breakfast that tastes like ice cream but is actually healthy? Is that even possible?! It very much is and I’ll show you how.
This smoothie tastes like the best chocolate ice-cream shake you’ve ever had. If you’ve never had one, no worries. You don’t need to because this no-choc choc smoothie is actually better.
On top of all that, it contains potassium (banana), protein and iron (oats, peanut butter), omega-3-acids (flaxseed), antioxidants (cacao, cinnamon) and if you’re using fortified milk even calcium and vitamins such as B12 or D. 
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Breakfast
Cuisine vegan
Servings 1 serving

Equipment

  • blender high-speed is best but an immersion blender will work just as well

Ingredients
  

  • 1 frozen banana
  • 2 tbsp oats
  • 1 tbsp cocoa
  • 1 ts hemp seeds
  • 1 ts ground flaxseeds
  • 150 ml oat milk or any plant milk of your choice
  • 1 ts peanut butter sub for other nut or seed butter
  • 1 scoop vanilla-flavoured protein powder optional but adds substance
  • 1 pinch cinnamon
  • 1 ts roasted buckwheat optional

Instructions
 

  • Blend & enjoy. I love mine topped with roasted buckwheat for extra crunch.
Keyword vegan

Add everything to the blender. I start with the frozen banana, then the dry goods, lastly I add the milk.

Put on the lid (!), then blend.

No-choc chocolate smoothie topped with roasted buckwheat and fresh raspberries